Therapeutic Coaching that Creates Meaningful Changes
Welcome to a safe, innovative space where coaching meets therapy. I’m Jane Edwards, a qualified therapeutic coach based near Brighton, UK.
I can help you find clarity in what you want, I am able to support you in understanding how to get past your barriers and subconscious habits and help you make fundamental changes. I’ve a deep appreciation for creativity, nurturing and holding space for others and it really matters to me that you feel supported.
How Therapeutic Coaching Can Help You Find Yourself Again
Feeling stuck or anxious, plagued with overthinking or procrastination? You’re not alone.
Therapeutic coaching combines looking forward to your goals while understanding what blocks your path. I create a flexible environment where real change happens.
My approach draws from a variety of therapeutic methods, with a foundation in talking therapy. If it feels right we can also explore movement, creative expression, and awareness of physical sensations, depending on what feels right for you. We will co-create this together and I will always listen to your needs.
A Unique Approach: Creative, Flexible and Empowering
With over two decades experience in business leadership and the arts as well as working in clinical practice as a dance movement psychotherapist, I bring a combination of grounded, practical application and creativity to coaching
Sessions don’t have to be confined to sitting, I use a range of mediums such as moving, creative expression, writing or art work or we can simply talk. The choice is yours and determined by whatever feels right for you.
Clients consistently share that they feel truly seen, heard and supported in our work together.
Creative Approach
Safe, Flexible Space
Dual Expertise
Who Is Therapeutic Coaching For?
This approach is ideal for you if:
My clients come from diverse backgrounds and life stages. They're often seeking positive change and need someone to listen and guide them.
Meet Jane Your Therapeutic Coach
Work with me - Your Journey to Clarity and Confidence
We’ll start by establishing where you are and what you want to change or create for your future.
I will bring wisdom, passion, patience, vision and connection to our conversations.
I will always believe in you (even when you may not believe in yourself).
I will accept you for whom ever you are.
I am a safe container for all your thoughts and feelings.
I am compassionate and authentic.
I will celebrate you and challenge you.
We will explore a variety of techniques and tools to support in your chosen goal or transformation.
We will explore your past and plan your future, identify your values and your goals, helping you rediscover old passions or find new purpose.
We will laugh and have fun!
What Clients Say About Working With Jane
The best way to understand the impact of therapeutic coaching is through others' experiences:
I’ve just found each session has allowed me to more deeply accept myself
I have an overwhelming full body emptiness after every session. My mind feels peaceful, and my heart feels open. Jane is very non-judgemental, and this allowed me to be my complete self. Each session has helped me to accept myself more fully.
Without Jane’s support and without the respect that she gave me and the understanding, you know I really felt understood, without any of that I wouldn’t be in a job today.
I’m literally doing these things daily now. I’m doing things that I’ve never done before and none of that would have been possible without Jane and I’m very grateful for her support
Our Therapeutic Coaching Accreditations
Who We've Worked With
Ready to Take the First Step?
Beginning your coaching journey starts with a 30 minute discovery session.
Schedule in your free, no obligation call. Then we can get to know each other, and I can understand what you’d like to achieve, and don’t worry if you’re not quite sure, that’s totally normal, we can work that out together. We will see if we are a good fit and work out where and when sessions will take place, either by zoom or in person. I offer flexible scheduling to accommodate your needs.
Wondering if therapeutic coaching is right for you?
Taking the first step can feel daunting but if you don’t schedule that call you could be missing out on the change of your lifetime…….