Book Your Free Discovery Call

Ready to explore how therapeutic coaching can help you move forward? Your discovery call is a relaxed, no-pressure conversation where we'll discuss your current challenges, what you're hoping to achieve, and whether therapeutic coaching feels like the right fit for you. There's no obligation, just an opportunity to explore possibilities.

No-Pressure Environment

Your discovery call is completely free with no sales pressure. It's simply a chance for us to get to know each other and see if we're a good fit for working together.

Personalised Approach

Every discovery call is tailored to your unique situation. We'll focus on what matters most to you and explore how therapeutic coaching might help with your specific challenges.

Immediate Value

Even in our discovery call, you'll gain clarity and insights about your situation. Many people find the conversation itself helpful, regardless of whether they decide to continue.

Why People Choose to Work With Jane

Hear from others who started with a discovery call and found the support they were looking for. These testimonials show the real impact of therapeutic coaching with someone who truly listens and understands.

I’ve just found each session has allowed me to more deeply accept myself

I have an overwhelming full body emptiness after every session. My mind feels peaceful, and my heart feels open. Jane is very non-judgemental, and this allowed me to be my complete self. Each session has helped me to accept myself more fully.

Aurora

Without Jane’s support and without the respect that she gave me and the understanding, you know I really felt understood, without any of that I wouldn’t be in a job today.

I’m literally doing these things daily now. I’m doing things that I’ve never done before and none of that would have been possible without Jane and I’m very grateful for her support

Michelle

​My sessions were great. A lot of things we talked through were things that have been going around in my head, but the tools you have given me helped me to clarify that really helped.

Emma , June 2024

She helped to calmly guide me through a number of topics, allowing me to untangle and re-frame issues - leaving me feeling much lighter and more positive in my outlook.

Tom , April 2024

She is fantastic at adapting sessions to suit your personal needs and provides individual support that aligns with you perfectly.

Olivia , March 2023

Read all our reviews

Discovery Call FAQs

What happens in a discovery call?
We'll have a relaxed conversation about where you are now, what challenges you're facing, and what you're hoping to achieve. I'll explain how therapeutic coaching works and we'll explore whether it feels like a good fit for your needs. There's no pressure to commit to anything.
How long does a discovery call last?
Discovery calls typically last 20-30 minutes. This gives us enough time to understand your situation and discuss how I might be able to help, without taking up too much of your day.
Is the discovery call really free?
Yes, completely free with no strings attached. I believe it's important for potential clients to get a feel for my approach before making any commitment. Some people book a discovery call just to gain clarity about their situation.
What should I prepare before the call?
No special preparation needed. Just think about what's been on your mind lately and what you're hoping to change or improve in your life. The more open you can be about your situation, the more helpful our conversation will be.
Can I have a discovery call if I'm not sure coaching is right for me?
Absolutely! Discovery calls are perfect for people who are curious but uncertain. We can explore different options and I can help you understand whether therapeutic coaching, counselling, or another approach might be most suitable for your needs.
Are discovery calls available online and in-person?
Yes, I offer discovery calls both ways. Online calls work well for most people and are very convenient. If you'd prefer to meet in person near Brighton, we can arrange that too.
What if online sessions don't feel right for me?
We can discuss this during your discovery call or first session. Some people do prefer in-person meetings, and I can refer you to local practitioners in your area if online sessions aren't the right fit.
What if I get nervous about talking to someone new?
That's completely normal and understandable. I create a warm, non-judgmental environment where you can share as much or as little as you feel comfortable with. Many clients tell me they felt at ease within the first few minutes of our conversation.