Online Therapeutic Coaching

Experience transformative therapeutic coaching from the comfort of your own home. I offer secure online sessions across the UK, providing the same depth and effectiveness of in-person therapeutic coaching with the convenience and flexibility of virtual meetings.

Book a discovery call Download Your Free Clarity Workbook
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Therapeutic Depth Online

Using advanced video technology and proven techniques, online sessions achieve the same emotional depth and connection as in-person meetings.

UK-Wide Accessibility

Serving clients across England, Scotland, Wales and Northern Ireland with flexible scheduling across time zones and work patterns.

Enhanced Privacy

Receive support in your own comfortable, private environment where you can be completely authentic without external distractions.
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What Is Online Therapeutic Coaching?

Online therapeutic coaching delivers the same powerful blend of counselling and life coaching techniques through secure video sessions. You'll receive the full benefits of therapeutic coaching without geographical limitations or travel time.

In our virtual sessions, we'll explore what you want to achieve while understanding what might be holding you back. This dual approach creates deeper, more lasting change than either method could achieve alone.

Key benefits of online sessions include:

  • Access from anywhere in the UK
  • Greater scheduling flexibility
  • Comfort of your own familiar environment
  • No travel time or costs
  • Same therapeutic depth as in-person sessions

Many clients choose online therapeutic coaching because it fits seamlessly into their busy lives while still providing profound support and transformation.

Who Benefits from
Online Therapeutic Coaching?

Online therapeutic coaching is ideal if you're experiencing:

Busy Lifestyles

  • Working professionals with demanding schedules
  • Parents juggling family responsibilities
  • Those with limited mobility or transport options
  • People living in remote areas
  • Frequent travelers who need consistent support

Life Transitions

  • Career changes or job uncertainty
  • Relationship changes or moving locations
  • Empty nest syndrome
  • Major lifestyle shifts
  • Health challenges affecting mobility

Emotional Challenges

  • Anxiety or worry that affects daily life
  • Low confidence or self-esteem issues
  • Feeling stuck or lacking direction
  • Overwhelm with life demands
  • Difficulty setting healthy boundaries

Personal Growth Goals

  • Wanting greater clarity about values and priorities
  • Seeking better work-life balance
  • Improving relationships and communication
  • Building resilience for future challenges
  • Rediscovering your sense of purpose

Online clients often appreciate the privacy and comfort of receiving support in their own space.

What Clients Say About Working With Jane

The best way to understand the impact of therapeutic coaching is through others' experiences:

I’ve just found each session has allowed me to more deeply accept myself

I have an overwhelming full body emptiness after every session. My mind feels peaceful, and my heart feels open. Jane is very non-judgemental, and this allowed me to be my complete self. Each session has helped me to accept myself more fully.

Aurora

Without Jane’s support and without the respect that she gave me and the understanding, you know I really felt understood, without any of that I wouldn’t be in a job today.

I’m literally doing these things daily now. I’m doing things that I’ve never done before and none of that would have been possible without Jane and I’m very grateful for her support

Michelle

​My sessions were great. A lot of things we talked through were things that have been going around in my head, but the tools you have given me helped me to clarify that really helped.

Emma , June 2024

She helped to calmly guide me through a number of topics, allowing me to untangle and re-frame issues - leaving me feeling much lighter and more positive in my outlook.

Tom , April 2024

She is fantastic at adapting sessions to suit your personal needs and provides individual support that aligns with you perfectly.

Olivia , March 2023

Read all our reviews
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Getting Started with Online Sessions

Preparation for Success:

  • Choose a quiet, private space where you won't be interrupted
  • Test your technology connection beforehand
  • Have water and tissues nearby
  • Ensure good lighting so we can see each other clearly
  • Consider using headphones for better audio quality

Session Scheduling:

  • Morning, afternoon, and evening slots available
  • Weekend appointments for working professionals
  • Flexible rescheduling for unexpected circumstances
  • Sessions available across all UK time zones
  • Holiday and vacation scheduling options

Platform Security: All online sessions use secure, encrypted video platforms that comply with UK data protection requirements. Your privacy and confidentiality are protected at all times.

Therapeutic Coaching Online FAQs

How effective are online sessions compared to in-person meetings?
Research shows that online therapeutic sessions can be just as effective as in-person meetings when conducted by a skilled practitioner. Many clients find they can be more open and relaxed in their own environment.
What technology do I need for online sessions?
You'll need a device with a camera and microphone (laptop, tablet, or smartphone), stable internet connection, and a quiet private space. I'll provide technical support to help you get set up.
Are online sessions confidential?
Absolutely. We use secure, encrypted video platforms that comply with UK data protection laws. Everything discussed remains completely confidential, following the same professional standards as in-person sessions.
What if I have technical problems during a session?
I always have backup communication methods ready (phone, alternative video platform). If we lose connection, we'll reconnect quickly and continue. Technical issues don't reduce your session time.
Can I switch between online and in-person sessions?
If you're in the Brighton area, we can discuss a hybrid approach combining both formats. This works well for clients who travel or have varying schedules.
How do I pay for online sessions?
Payment can be made securely online via bank transfer or digital payment methods. I'll send you payment details and receipts after each session or package purchase.
What if online sessions don't feel right for me?
We can discuss this during your discovery call or first session. Some people do prefer in-person meetings, and I can refer you to local practitioners in your area if online sessions aren't the right fit.
Do you offer sessions outside normal working hours?
Yes, I offer some evening and weekend slots to accommodate different schedules and time zones across the UK. Availability varies, so it's best to discuss your preferred times when booking.

Our Therapeutic
Coaching Accreditations

Who We've Worked With

Ready to Begin Your Journey?

Beginning your coaching journey starts with a discovery session. We'll explore your current challenges and barriers and what you are hoping to achieve.

Wondering if online therapeutic coaching is right for you? Book a no-obligation free discovery call today. Taking that first step can feel daunting, it's truly the beginning of meaningful change.

Book a discovery call Download Your Free Clarity Workbook
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