Therapeutic Women’s Group in Hove

Where you can stop performing and start being

Six Week Programme starting February 17th

Where: The Float Spa, 125 Church Road, Hove BN3 2AN

When: 6.30 – 8.30pm, 17th February

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What you can expect from Unmasked

Unmasked is a powerful, honest, and relational group experience for women who want to show up more fully and authentically.

You will be part of a small, carefully facilitated group that prioritises emotional safety, respectful listening, and genuine connection. The group offers a contained space where your story is welcomed, your boundaries are respected, and your voice matters.

You are invited to work at your own pace, with choice, consent, and care. There is no pressure to perform, please, or fix yourself. Instead, Unmasked supports you to explore what it means to be real — with yourself and with others.

Within the group, you can expect:

Clear agreements around confidentiality, boundaries, and emotional safety
Opportunities to speak and to be heard without judgement
Honest, compassionate communication and highly attuned listening
Space to express a full range of emotions
Gentle exploration of identity, patterns, and what matters to you beneath your roles and expectations

Through active listening and reflective dialogue, you will be witnessed by others and learn how to reciprocate — without rescuing, advising, or minimising.

Unmasked focuses on building courage and self-trust, helping you develop greater emotional confidence, clarity, and connection. The group setting offers something individual work cannot: the shared insight, resonance, and reassurance that comes from being alongside others who understand.

In this supportive and respectful space, many women discover they are not alone — and that being unmasked is not about exposure but about coming home to themselves.

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Benefits of Therapeutic Group
work include

Shared experiences and mutual support
Learning from others facing similar challenges
Cost-effective way to access professional coaching
Built-in accountability from group members
Diverse perspectives on common issues
Safe space to practice new skills and approaches
Many clients find that breakthroughs happen in groups because they're inspired by others' progress and motivated by the collective energy.

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About Jane Edwards

Jane is a counsellor, therapeutic coach, and dance movement psychotherapist, with additional training in hypnotherapy. Her work is informed by many years in therapeutic settings, alongside a long career in corporate environments and a background as a professional dancer and choreographer.

Jane brings a grounded, relational approach to her work, integrating emotional, somatic, and reflective practices. She is particularly interested in identity, authenticity, and how women learn to feel safe being themselves in relationship.

Jane has extensive experience facilitating groups and creating environments where people feel heard, respected, and supported.

Jane is a mother of five and lives in Hove.

Unmasked – a Therapeutic group work for women-

“A space to let the mask drop and come home to yourself.”

Payment Options

Early Bird Only £195 if booked before February 7th

Cost after Early Bird £220

Payment Plan available:
Full price £110 x 2 installments
Early bird price £97.50 x 2 installments (booking before 7th February)

Concessions available - please enquire

Register Interest

We want you to have an exceptional experience with Unmasked so please fill in the form for a short conversation with Jane to ensure that this is the right fit for you.